From dynamic Reformer sessions to grounding mat-based practices, our Pilates classes blend classical Pilates techniques with a modern approach to movement. Designed to build strength, enhance flexibility, and cultivate mindfulness.

Your complete routine, under the one roof. Our Strength classes focus on building power and endurance, while our Cardio sessions get your heart racing with energising, full-body movements. It’s Pilates, redefined – delivering the intensity you crave in a mode that’s kind to your body.

Our Play classes welcome children of all ages so you can stay committed to your fitness goals, wherever you’re at on your journey. Talk to our team about Postpartum programs for added support.

At Form, recovery isn’t an afterthought - it’s essential. Designed to help you recharge and repair, our offerings include restorative stretch classes, foam rolling for deep muscle release, and rejuvenating recovery sessions with Infrared Saunas and Cold Plunges. Take the time to reset, so you’re ready to perform at your best.